Commune with Jeff Krasno : The Twelve Points of the “Wellness Wheel” with Darshan Shah

SHOW NOTES

In today’s episode Darshan Shah, founder of Next Health, shares what both his personal and professional journey has taught him about the principles of health optimization. And, while he emphasizes it’s never one-size-fits-all in a holistic approach, he provides universal tools we can all benefit from to effectively navigate our wellness journey.

This podcast is supported by:

Biohacking
Exclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com.

Gainful
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Get free samples with any purchase at livonlabs.com/commune

LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

Pendulum
Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership.
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Commune with Jeff Krasno
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.

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