Shaping Freedom With Lisane Basquiat : How to Reclaim Your Energy & Purpose | Dr. Andrea Best
SHOW NOTES
In this episode of Shaping Freedom, Lisane Basquiat sits down with Dr. Andrea Best — physician, holistic psychiatrist, chemist, nutritionist, and recipient of the President’s Lifetime Achievement Award. Dr. Best shares how aligning the brain, adrenals, and gut (her BAG framework) helps us move from burnout into clarity, health, and true momentum.
She unpacks the science of energy, brainwave states, meditation, nutrition, and intentional living — weaving Western medicine with ancestral wisdom. The conversation explores how self-trust, clearing what no longer serves us, and reconnecting with our authentic selves not only heals us, but also impacts generations to come.
Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop
She unpacks the science of energy, brainwave states, meditation, nutrition, and intentional living — weaving Western medicine with ancestral wisdom. The conversation explores how self-trust, clearing what no longer serves us, and reconnecting with our authentic selves not only heals us, but also impacts generations to come.
Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop
Shaping Freedom With Lisane Basquiat
Welcome to Shaping Freedom where we teach you how to create the change you want so you are empowered to author a life story you love to read. I am your host, Lisane Basquiat. Each week I'll speak with inspirational leaders and we'll explore and share practical ways to create extraordinary life experiences!
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