10 Seconds To Air : Three Keys To Equality at Home with The "Fair Play" Game with Eve Rodsky
SHOW NOTES
What if equality at home could change everything from our health to our happiness? In this episode, Alita Guillen sits down with Eve Rodsky, Harvard-trained lawyer, New York Times bestselling author, and creator of Fair Play, the system reimagining how couples divide domestic labor.
Eve shares how one “blueberries breakdown” became a turning point that inspired her to treat the home like our most important organization. Together, they unpack the hidden biases and invisible work that leads to burnout, resentment, health issues and a breakdown of a good relationship. Eve lays out a plan so that couples can become proactive by restoring balance, having boundaries, implementing systems, and establishing good communication.
They also talk about Find Your Unicorn Space, Eve’s follow-up to Fair Play, which explores how reclaiming creativity is essential to combating burnout and rediscovering joy.
With humor, heart, and hard data, Eve helps us see that rebalancing our time isn’t just about chores—it’s about equality, identity, and the freedom to thrive.Book:Website: fairplaylife.com
Instagram: @everodsky
YouTube: @alitaguillen
Instagram: @alitakguillen
Instagram: @10secondstoair
LinkedIn: Alita Guillen
Web: alitaguillen.com
Web: 10secondstoair.com
Eve shares how one “blueberries breakdown” became a turning point that inspired her to treat the home like our most important organization. Together, they unpack the hidden biases and invisible work that leads to burnout, resentment, health issues and a breakdown of a good relationship. Eve lays out a plan so that couples can become proactive by restoring balance, having boundaries, implementing systems, and establishing good communication.
They also talk about Find Your Unicorn Space, Eve’s follow-up to Fair Play, which explores how reclaiming creativity is essential to combating burnout and rediscovering joy.
With humor, heart, and hard data, Eve helps us see that rebalancing our time isn’t just about chores—it’s about equality, identity, and the freedom to thrive.Book:Website: fairplaylife.com
Instagram: @everodsky
YouTube: @alitaguillen
Instagram: @alitakguillen
Instagram: @10secondstoair
LinkedIn: Alita Guillen
Web: alitaguillen.com
Web: 10secondstoair.com
10 Seconds To Air
We are constantly communicating. How well we do it has a significant impact on our success and happiness.
From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.
In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.
10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking.
For more information:
https://linktr.ee/alitaguillen
From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.
In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.
10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking.
For more information:
https://linktr.ee/alitaguillen
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