Welcome to this enlightening episode of Ask Me Anything with celebrated medium Kellee White! In this episode, we dive deep into the themes of self-love and the spiritual significance of Valentine's Day. Kellee shares her insights on the importance of self-care and how it relates to our spiritual journey. Join us as we explore: The origins of Saint Valentine and his connection to love and sacrifice. The true meaning of self-love and how it impacts our relationships and self-esteem. Practical tips for practicing self-love, including the powerful technique of four box breathing. A special guest appearance by Carrie Gonia, a spiritual intuitive and family constellation therapy facilitator, who shares her journey of healing generational trauma and the launch of her new community, Legacy of Love. Whether you're seeking to deepen your understanding of love in all its forms or looking for ways to cultivate self-compassion, this episode is packed with wisdom and actionable advice. Learn more about your ad choices. Visit megaphone.fm/adchoices