Commune with Jeff Krasno : The Hidden Cost of Modern Footwear with Galahad Clark
SHOW NOTES
In this episode of the Commune Podcast, Jeff sits down with Galahad Clark, founder and CEO of Vivobarefoot, to explore how modern life has quietly reshaped the human body.
Galahad shares how contemporary footwear design and our growing physical disconnection from natural environments have altered the way we walk, stand, and move through the world — often at the expense of long-term health. Drawing from evolutionary biology, indigenous wisdom, and personal experience, he makes the case for “rewilding” not just our feet, but our relationship to our bodies and the planet.
Rather than prescribing rigid rules, this conversation invites curiosity about movement, physical signals, and the small choices that shape our health.
Commune with Jeff Krasno
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.
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