Why listen
A psychologist explains why imposter syndrome happens and how to stop letting self-doubt run your life.
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In this episode
- Why so many people feel like frauds even when they are succeeding
- How to recognize the self-talk patterns that make imposter feelings worse
- Practical tools from a psychologist to manage self-doubt long term
- A starting point for anyone ready to stop feeling like they do not belong
About this episode
Ever doubt yourself or feel like an imposter?In this episode, Psychologist and author Dr. Jill Stoddard explains why many people feel like an imposter and how to overcome the self-talk that can become debilitating.
Her new book Imposter No More is a handbook on how to manage the self-doubt.
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