10 Seconds To Air
Finding Meaning and Purpose in Life with Michael Steger, PhD
January 21, 2025 · 1 hr 12 min
Why listen
A psychology researcher explains what meaning actually is and how to find more of it in daily life.
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In this episode
- What psychological research says meaning and purpose really are
- Why life can feel pointless even when things look fine on the outside
- Practical ways to build a stronger sense of purpose at work and at home
- How to stay grounded in meaning when the world feels chaotic
About this episode
Finding meaning and purpose in life can be tough at times, especially when the world around us seems chaotic. It’s easy to question what our purpose is or if what we do at work, and at home means anything. There are things that you can do to help to find meaning and purpose.In this episode, the Founding Director of the Center for Meaning and Purpose at Colorado State University and Psychology Professor Michael Steger, PhD. shares his research and explains ways to help us find meaning and purpose in our life and the world around us.- Web: http://www.michaelfsteger.com/
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