10 Seconds To Air
Surviving Menopause and Thriving Beyond It with Dr. Mary Claire Haver
May 29, 2024 · 44 min
Why listen
An OB/GYN who lived through perimenopause explains what doctors never learned about menopause.
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In this episode
- Why so much common advice about menopause is flat-out wrong
- What the latest research actually says about hormone replacement therapy
- How one doctor turned her own symptoms into a mission to help millions
- Practical steps women can take to feel better in the second half of life
About this episode
The misinformation and confusion around women's health is infuriating. Dr. Mary Claire Haver, an OB/GYN, began to experience symptoms of perimenopause and that was it. She leaned into what she , and other doctors, were not taught in medical school and has devoted her time to uncovering what it takes for women to thrive in the second half of their life. There is no need to suffer night sweats, mood swings, weight gain and many other unsavory symptoms that women suffer as their hormones change. Dr. Haver is finding the latest research in hormone replacement, and sharing it on social media. She has become a social media celebrity reaching millions of women every day. In this episode, she tells us how she became a menopause influencer, what she does to stay healthy and debunks some unfortunate information about hormone replacement therapy.- Instagram: https://www.instagram.com/drmaryclaire/
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