Why listen
A life coach explains how to use pandemic isolation as a turning point instead of a low point.
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In this episode
- What a life coach actually does and when to see one
- How to rebuild a sense of routine when everything feels off
- Ways to rethink your career and goals during forced downtime
- Practical steps to work through personal conflict without a therapist
About this episode
The corona pandemic has been going on for 4 months now and we are hearing from more and more people that isolation is starting to get to them. We are out of our routines. Some people are questioning their careers and their life goals. Besides going to Therapy who can we talk with to work through some of these conflicts? This week, media personality and Life Coach, James Lottt Jr, jumps on the podcast to talk with Dr. Hirsch about what he does and how we can take advantage of this downtime to better ourselves.https://www.hirschplasticsurgery.com/
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About Below the Surface
Each week Board Certified Plastic and Reconstructive Surgeon, Dr. Elliot Hirsch, sits down with patients, celebrities and experts to go below the surface on topics within the field of medicine and current events.
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