Better Together w/ Anne Heche and Heather Duffy : Better Boundaries w/ Terri Cole

SHOW NOTES

This week, Anne and Heather are joined by renowned psychotherapist and relationship expert Terri Cole to discus s her new book Boundary Boss, a book all about authentically expressing your preferences, needs, and limits so you can live the happy, healthy life you deserve. For over 20 years, Terri's approach has combined the best of practical psychology and eastern mindfulness practices - making complex psychological concepts accessible, and then actionable so that you can achieve sustainable change - in other words: true transformation. Have a listen!
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Better Together w/ Anne Heche and Heather Duffy
Anne Heche's BETTER TOGETHER With Anne & Heather is a podcast where we affirm that we are "Better Together." We celebrate friendship, and we believe that we can create more joy in the world by sharing our stories, stumbles, and triumphs.<br />We curate the most fascinating guests for our listeners and us so we all can expand our knowledge and progress our curiosity. But, let's face it -- we are not fabulous all by ourselves! We are Braver together. Stronger together. Crazier together. Happier together. Funnier together. Smarter together. So let's get Better Together!<br />You'll be able to find us on Apple Podcasts, Spotify, YouTube, and wherever you listen to podcasts. So make sure to Subscribe! <br />From Straw Hut Media 

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