Why listen
A wellness podcast that helps you find the silver lining when work, bills, love, and life pile up.
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In this episode
- Practical ways to manage anxiety that shows up without warning
- A grounded approach to balancing work, money, and relationships
- Tools to reframe hard moments and find what is working
- A calm, honest space that meets you where you are
About this episode
Welcome to Brightside of a Breakdown. Hosted by CJay, Brightside of a Breakdown is a cure for those breakdown blues - the anxiety that sets in at random moments with the impending reality of managing work, bills, love, and life. It's essentially a wellness podcast covered in cocoa butter and lavender oil, that prepares you to find the silver lining in any situation.
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About Brightside of a Breakdown
Welcome to Brightside of a Breakdown. Hosted by CJay, Brightside of a Breakdown is a cure for those breakdown blues - the anxiety that sets in at random moments with the impending reality of managing work, bills, love, and life.
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