Why listen
A personal check-in episode that makes Mental Health Awareness Month feel like a real conversation.
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In this episode
- A candid reminder to be kind to your own mind
- The kind of honest reflection that feels like catching up with a friend
- A soft reset for your mental and emotional headspace
- Music recommendations to carry the mood into your week
About this episode
Say your new fav pod host missed you without saying he missed you. Press Play, find out, and come get uninterrupted honey! Its #MentalHealthAwarenessMonth. Be kind to your mind and soft for your heart.Hosted By: @CJayLyfe
Produced By: @WillSterling_
Brightside of a Breakdown Music Provided By: Oveous: https://bit.ly/BrightsideOVEOUS
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Playlist for the week:
Every week you can instanlty here the bops mentioned on Brightside!
: https://open.spotify.com/playlist/5V7kiNkeaMxrjucZLI4jib?si=7m9wpYV7S365AAjAcYC34g
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About Brightside of a Breakdown
Welcome to Brightside of a Breakdown. Hosted by CJay, Brightside of a Breakdown is a cure for those breakdown blues - the anxiety that sets in at random moments with the impending reality of managing work, bills, love, and life.
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