H. Foley chats Are You Garbage? Comedy, Heart & Taking Risks!
January 12, 2026 · 1 hr 30 min
Why listen
A comedian who waited tables into his 40s explains exactly how he bet on himself and won.
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In this episode
- How to turn a late career start into a genuine advantage
- What podcasting actually did for one comedian's career and connections
- How to find material in the hardest moments of your life
- What the grind behind a hit comedy podcast really looks like
About this episode
Stand-Up Comedy, Hustle & Heart with H. Foley
This week on Chanel in the City, host Chanel Omari sits down with the hilarious H. Foley — stand-up comedian and co-host of the hit podcast Are You Garbage? alongside Kevin Ryan.
Foley shares his incredible journey from waiting tables into his 40s to pursuing his passion for comedy, the grind behind his success, and how he turned life’s toughest moments into laughter.
Foley also opens up about how podcasting changed his career, gave him a deeper connection to the comedy world, and helped build one of the most loved shows in the scene today.
Tune in for an inspiring and entertaining conversation full of heart, humor, and hustle.
🎧 Follow H. Foley on Instagram @Hfoleycomedy and check out @AreYouGarbage on all podcast platforms for more laughs and episodes!
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About Chanel in the City
You might know her from a show called Princesses Long Island on Bravo TV or a DJ radio host on 106.1 BLI/iheartradio.
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