Commune Courses
A Return to Wholeness with Dr. Gabor Maté – Session 1: Human Nature vs. Modern Culture
January 15, 2024 · 1 hr 9 min
Why listen
Learn why the tension between belonging and authenticity is at the root of so much modern suffering.
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In this episode
- What true human nature actually requires to function well
- Why interconnection is a biological need, not a preference
- How modern culture quietly works against our core needs
- The hidden cost of choosing belonging over being yourself
About this episode
This session explores what is true human nature — and how the modern world has warped our understanding of our needs. Dr. Maté begins by explaining that as humans, we need interconnection: We rely on others to survive, especially as children. Yet, we also strive for authenticity. This creates an inherent tension that, if not managed well, can cause problems.About the Commune Courses Podcast
Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.

About Commune Courses
Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership.
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