Why listen
This episode makes a case for forgiveness as a practical tool for your own healing, not a favor to anyone else.
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In this episode
- The real reason forgiveness benefits the person who gives it
- Research-backed facts that reframe what forgiveness actually means
- A true story of someone forgiving an act most people never could
- A clear distinction between forgiving and excusing harmful behavior
About this episode
Is forgiveness a gift you give... yourself? Dr. Robert Enright, founder of the International Forgiveness Institute, shares facts that will shift your perspective, and hear one incredible woman tell her true story of forgiving the unforgivable. Learn more about Commune courses and events at onecommune.com.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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