Why listen
Two-thirds of adults fear losing their phone, and this episode explains what that is doing to your mind and relationships.
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In this episode
- What nomophobia is and why it affects so many people
- How constant phone use reshapes personal relationships
- The mental health costs of being always connected
- Practical perspective from both a tech ethicist and a medical researcher
About this episode
Are you addicted? Nomophobia is the fear of being without or unable to use your mobile phone, and it affects nearly 2/3rds of all adults. How does this behavior affect our personal relationships? Our mental health? In this episode we speak to Jess Davis, a formerly plugged-in digital strategist turned tech ethicist and mindfulness leader, and Dr. Brian Primack, a Clinician, Professor, and Researcher at the University of Pittsburgh School of Medicine.Learn more about Commune courses and events at onecommune.com.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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