Commune with Jeff Krasno
134. A Mindful Nation with Rep. Tim Ryan
· 51 min
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About this episode
Rep. Tim Ryan (D) is the congressman from Ohio’s 13th district and former presidential candidate. He is a daily meditator and the author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Ryan is also a proponent of regenerative agriculture as a technique to sequester carbon and revitalize American agriculture. We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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