Why listen
A sitting U.S. congressman explains how meditation and regenerative farming could reshape American policy.
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In this episode
- How a daily meditation practice influenced one lawmaker's approach to governance
- What mindfulness looks like as a public health and education policy tool
- Why regenerative agriculture is both a climate solution and an economic one
- How one politician connects inner well-being to national resilience
About this episode
Rep. Tim Ryan (D) is the congressman from Ohio’s 13th district and former presidential candidate. He is a daily meditator and the author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Ryan is also a proponent of regenerative agriculture as a technique to sequester carbon and revitalize American agriculture. We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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