134. A Mindful Nation with Rep. Tim Ryan — Commune with Jeff Krasno
Commune with Jeff Krasno

134. A Mindful Nation with Rep. Tim Ryan

October 28, 2020 · 51 min

Why listen

A sitting U.S. congressman explains how meditation and regenerative farming could reshape American policy.

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134. A Mindful Nation with Rep. Tim Ryan
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In this episode

  • How a daily meditation practice influenced one lawmaker's approach to governance
  • What mindfulness looks like as a public health and education policy tool
  • Why regenerative agriculture is both a climate solution and an economic one
  • How one politician connects inner well-being to national resilience

About this episode

Rep. Tim Ryan (D) is the congressman from Ohio’s 13th district and former presidential candidate. He is a daily meditator and the author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Ryan is also a proponent of regenerative agriculture as a technique to sequester carbon and revitalize American agriculture. We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support
Commune with Jeff Krasno

About Commune with Jeff Krasno

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