Why listen
One honest look at why isolation is so hard and what meditation actually does about it.
0:00––:––
Enjoy the episode?
Subscribe to Commune with Jeff Krasno
Listen & subscribe on
In this episode
- Why the human mind struggles so deeply with social isolation
- How meditation serves as a practical tool during lockdown
- A philosophical framework for sitting with discomfort
- Perspective drawn from spirituality and culture to make sense of the moment
About this episode
Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today he muses on how difficult social isolation is for the human mind — and the importance of meditation during COVID lockdown. To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune and @jeffkrasno.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
See all episodes →
