Why listen
A honest look at why the holidays stir up complicated feelings and what to do with them.
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In this episode
- Why the holiday season brings up emotions that are hard to name
- How forgiveness can shift the way you move through family and tradition
- A grounded take on compassion as a daily practice, not a sentiment
- How gratitude holds up even when the season feels messy
About this episode
Each week Jeff writes a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today he muses on the complicated emotions of the holiday season and the importance of forgiveness, compassion, and gratitude. To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune and @jeffkrasno.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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