Commune with Jeff Krasno
175.The Path to Post-Traumatic Growth with James S. Gordon, MD
April 1, 2021 · 1 hr 23 min
Why listen
A trauma expert explains how suffering can become the starting point for real personal growth.
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In this episode
- Why trauma is a universal experience and not a life sentence
- How the mind-body connection plays a central role in healing
- Practical tools used by a leading trauma physician in clinical practice
- A framework for moving through pain toward lasting transformation
About this episode
Here are two truths about trauma: We all experience it sooner or later, and with the right tools we can move through it and heal. In this episode, trauma expert and Center for Mind-Body Medicine founder, James Gordon, MD, shares how he understands, treats, and ultimately transforms trauma into an opportunity for profound personal growth. Commune recently launched a course with Dr. Gordon called Transforming Trauma. Join the course free for 5 days: https://www.onecommune.com/transform Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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