Commune with Jeff Krasno
195. Find Your Daily Dose of Inspiration with Light Watkins
June 10, 2021 · 1 hr 28 min
Why listen
A meditation teacher shares how short daily stories can reliably spark inspiration and creativity.
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In this episode
- What inspiration actually is and how to access it on any given day
- How brief, focused stories can shift your thinking and feed creativity
- A practical framework for building a daily contemplative practice
- Excerpts and ideas drawn directly from 108 Daily Doses of Inspiration
About this episode
What is inspiration and how can we tap into it every day? Light Watkins is a meditation teacher turned minimalist nomadic author. In today's episode, he and Jeff discuss excerpts from Light's new book – Knowing Where to Look: 108 Daily Doses of Inspiration – which is filled with short, insightful stories to spark contemplation and feed your creativity. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune and @jeffkrasno.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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