Why listen
A man who grew up in a homeless shelter became a force for peace at the world's most volatile protests.
0:00––:––
Enjoy the episode?
Subscribe to Commune with Jeff Krasno
Listen & subscribe on
In this episode
- How one person can de-escalate real violence without force
- What it looks like to turn childhood hardship into a life of purpose
- Why leading with love is a practical strategy, not just an ideal
- The personal story behind the Free Hugs movement and what drives it
About this episode
Ken Nwadike Jr. (aka “The Free Hugs Guy”) is known for his work in de-escalating violence during protests, riots, and political rallies. His life story is one of a determined, tender heart—reminding us that we can accomplish incredible things if we remain motivated by love. We talk with Ken about how he went from sharing a room with four siblings and his mother in a homeless shelter to inspiring millions of people around the world. Learn more about Commune courses and events at onecommune.com.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
See all episodes →
