Commune with Jeff Krasno
207. Russell Brand: The First 3 Steps to Recovery
July 22, 2021 · 1 hr 17 min
Why listen
A real recovery framework that works whether you are barely struggling or hitting rock bottom.
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In this episode
- The first three concrete steps toward breaking any addictive pattern
- How to find a path forward when you feel mildly lost or completely undone
- A structured audio workshop you can apply to your own life right now
- An honest look at recovery as a practice, not a single moment of change
About this episode
This audio workshop is an extended excerpt of Russell Brand's Commune course on recovery. Whether you are mildly miserable, moderately despairing, or in a state of total desperation, this course can show you a new path to freedom. To watch Russell’s full course, sign up for a 14-day free trial of Commune Membership at onecommune.com/trial.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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