249. Commusings: Eat Dirt — Commune with Jeff Krasno
Commune with Jeff Krasno

249. Commusings: Eat Dirt

· 10 min
Commune with Jeff Krasno · Ready to play
249. Commusings: Eat Dirt
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About this episode

Just as exposure to the natural environment builds a strong immune system, exposure to insult and ridicule can help you build mental resilience. The ancient Greeks dubbed this quality of character “euthymia,” a state of unflappable positivity that emerges from living calmly and steadily and being undisturbed by fear or offense. Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. To sign up, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno."
Commune with Jeff Krasno

About Commune with Jeff Krasno

Commune

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.

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