Commune with Jeff Krasno
262. Understanding Heart Health, Cholesterol, and Statins with Dr. Mark Hyman & Dr. Zach Bush
January 27, 2022 · 1 hr 6 min
Why listen
Cholesterol is not the villain your doctor made it out to be, and this episode explains why.
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In this episode
- Why your body produces cholesterol and what it actually does
- How to read your cholesterol test results with more context
- What factors beyond cholesterol drive heart disease
- Behaviors that support long-term heart health based on real biology
About this episode
Popular medicine has cast cholesterol as the primary villain in heart disease. But if cholesterol was inherently bad for us, why would your cells produce it? And how should you be interpreting the cholesterol test results from your doctor? Once you better understand cholesterol and how it interacts with other factors to cause disease, it is easier to adopt behaviors that lead to thriving health. Dr. Mark Hyman and Dr. Zach Bush both have full, 10-part video courses on Commune. Go to onecommune.com/trial to start a Membership trial and learn free for 14 days.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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