Commune with Jeff Krasno
265. Commusings: What Shape Is Your Poop? by Jake Laub
February 8, 2022 · 12 min
Why listen
Your poop tells you more about your health than most lab tests, and you get a reading every day.
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In this episode
- Which physical signs in the toilet actually matter for your health
- Why bowel movements became taboo and why that silence costs you
- The right questions to ask about your digestion starting today
- A free entry point into a full gut health course to go deeper
About this episode
Bowel movements have become a taboo topic, but your poop is one of the most valuable and easily visible biomarkers of health you have. So, what questions should you be asking about your poop? Take the first 5 days of Commune's Gut Health course free at onecommune.com/gut And for more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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