Commune with Jeff Krasno
272. Ayurveda for Holistic Wellbeing with Siva Mohan
March 3, 2022 · 1 hr 32 min
Why listen
A Western-trained doctor explains how Ayurveda reads your body's energy to guide real healing choices.
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In this episode
- What Ayurveda actually means by the energetics of everything
- How a 5,000-year-old system complements modern medicine
- How to identify what your body needs using Ayurvedic awareness
- How to combine healing modalities for your specific constitution
About this episode
Dr. Siva Mohan was trained in Western medicine before turning to Ayurveda as a more comprehensive method for healing. In her words, this 5,000-year-old science of life offers us “an awareness of the energetics of everything.” And from this nuanced awareness of what our bodies need we can choose and combine a wide range of healing modalities to achieve optimal health.Watch Siva's Commune course, Living Well with Ayuveda for free at onecommune.com/ayurveda.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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