Commune with Jeff Krasno
276. Why Blood Sugar Matters with Dr. Casey Means
November 26, 2024 · 1 hr 51 min
Why listen
One root cause may connect Alzheimer's, obesity, depression, and infertility, and your blood sugar holds the clues.
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In this episode
- What metabolic dysfunction actually is and why it matters
- The blood sugar data your doctor is probably not checking
- How seemingly unrelated chronic diseases share a common origin
- Practical ways to read what your body is telling you about metabolism
About this episode
Alzheimer’s looks very different from obesity, which we think of as different from stroke, depression, or infertility. But according to Dr. Casey Means, the root cause of our most common chronic diseases can be traced to metabolic dysfunction. In this episode, she and Jeff discuss what your blood sugar is trying to tell you — including the data your doctor is likely not looking for.This episode originally aired on March 17, 2022.
Watch Casey’s Commune course, Optimize Your Metabolism, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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