285. Meditation for Serene Energy — Commune with Jeff Krasno
Commune with Jeff Krasno

285. Meditation for Serene Energy

April 19, 2022 · 12 min

Why listen

A guided meditation that moves you from craving and clinging to calm, energized presence.

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285. Meditation for Serene Energy
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In this episode

  • A direct experience of love as a state of being rather than a feeling to chase
  • A way to release clinging so compassion can arise on its own
  • A practice that leaves you both settled and fully alive
  • A repeatable tool for returning to lightness when life feels heavy

About this episode

Love is an effusive state of being that emerges from an absence of need. Where there is no clinging or craving, there is only a presence that is simultaneously serene and energetic. From this condition of lightness, compassion and benevolence naturally emerge. This meditation is a journey toward this effervescent experience. For many more meditations, visit onecommune.com/trial to try Commune Membership free for 14 days.
Commune with Jeff Krasno

About Commune with Jeff Krasno

Commune

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.

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