Why listen
A father reckons with his daughter moving 6,000 miles away and finds a lesson in non-attachment.
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In this episode
- What non-attachment actually means in everyday life
- How holding on too tightly is the surest way to lose something
- A personal story that makes abstract philosophy feel real
- A quiet framework for releasing what you love without losing it
About this episode
Non-attachment is double-edged. If you hold your breath, you lose it, but if you let it go, it comes back. In this episode, Jeff muses on this aspect of non-attachment as his daughter prepares to move 6,000 miles away. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This podcast is supported by BetterHelp. COMMUNE listeners get 15% off their first month at BetterHelp.com/Commune.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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