325. Commusings: Letting Go — Commune with Jeff Krasno
Commune with Jeff Krasno

325. Commusings: Letting Go

August 30, 2022 · 10 min

Why listen

A father reckons with his daughter moving 6,000 miles away and finds a lesson in non-attachment.

Commune with Jeff Krasno · Ready to play
325. Commusings: Letting Go
0:00––:––

Enjoy the episode?

Subscribe to Commune with Jeff Krasno

In this episode

  • What non-attachment actually means in everyday life
  • How holding on too tightly is the surest way to lose something
  • A personal story that makes abstract philosophy feel real
  • A quiet framework for releasing what you love without losing it

About this episode

Non-attachment is double-edged. If you hold your breath, you lose it, but if you let it go, it comes back. In this episode, Jeff muses on this aspect of non-attachment as his daughter prepares to move 6,000 miles away. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This podcast is supported by BetterHelp. COMMUNE listeners get 15% off their first month at BetterHelp.com/Commune.
Commune with Jeff Krasno

About Commune with Jeff Krasno

Commune

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.

See all episodes →