Why listen
A beginner-friendly meditation series that helps you build a real weekly practice from scratch.
0:00––:––
Enjoy the episode?
Subscribe to Commune with Jeff Krasno
Listen & subscribe on
In this episode
- A clear foundation for starting a meditation habit
- Guided sessions designed for people new to the practice
- A repeatable Saturday ritual you can stick to long-term
- Access to a growing library of practices from many teachers
About this episode
We hope this new weekly series can help you establish meditation as a regular habit. Jeff will be offering beginner-friendly meditations for the first few Saturdays, after which we will begin featuring guided practices from the many incredible teachers in Commune Membership. In this first episode, Jeff offers sets the stage for meditation, while future episodes will jump right into the practice. To access the full treasure trove of more than 2,000 video lessons we have recorded over the years, visit onecommune.com. The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
See all episodes →
