Commune with Jeff Krasno
340. Commusings: Bless & Release by Danielle LaPorte
October 4, 2022 · 21 min
Why listen
A single question about one painful memory could be the start of real healing.
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In this episode
- Why retelling old stories keeps you stuck in suffering
- A simple healing inquiry you can try right now
- How the heart can hold pain differently than the mind
- A short, focused practice drawn from How to Be Loving
About this episode
Retelling old stories can hold us back from healing. So the healing inquiry is: Are you willing to give over one painful experience—and the suffering that came with it—to your heart for healing?Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com.
This Commusings is an excerpt from Danielle LaPorte's new book, How to Be Loving.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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