Commune with Jeff Krasno
357. Meditation: Heart Centering with Danielle LaPorte
November 12, 2022 · 17 min
Why listen
A guided practice that uses breath and prayer to move from mindfulness into genuine heartfulness.
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In this episode
- A complete heart-centering meditation you can follow in real time
- A way to treat breath as a tool for accessing the sacred
- A practice for cultivating inner stillness through prayer
- A method for making mindfulness feel personally meaningful
About this episode
This is where mindfulness and heartfulness come together in the power of breath and prayer. Today's practice is for cultivating the sacred within us and tapping into it.This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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