Commune with Jeff Krasno
366. Meditation: Present Moment Nostalgia with Jeff Krasno
· 12 min
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About this episode
The present is, in fact, all we have. Present time nostalgia enables us to appreciate the moment while we are in it. Today's practice can be applied at any time in order to realize that these really are the good ol' days.This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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