Commune with Jeff Krasno
375. Meditation: Responding vs. Reacting with Light Watkins
· 18 min
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About this episode
As humans, we're prone to overreact to negative circumstances. By harnessing the power of responding versus reacting, you'll be more prepared to accept the things beyond your control and settle into true bliss. Today's meditation is intended to guide you toward that acceptance.This podcast is supported by:
SEED
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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