Commune with Jeff Krasno
376. Sunlight & Your Circadian Rhythm with Dr. Roger Seheult
· 46 min
0:00––:––
Listen & subscribe on
About this episode
Discover just how important it is to understand your relationship to the sun. Dr. Roger Seheult, quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine, explains today how the big ball of fire in the sky is so integral to the functioning of your entire physiology, including your sleep, immune system, and mitochondrial health.This podcast is supported by:
Thrive Market
Join today and get a FREE $80 in free groceries when you go to:
http://thrivemarket.com/commune
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
See all episodes →
