Commune with Jeff Krasno
416. Menopause, Libido, and Hormonal Imbalance with Dr. Jolene Brighten
March 30, 2023 · 1 hr 42 min
Why listen
A clinical sexologist and endocrinologist answers the women's health questions most doctors skip.
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In this episode
- Why hormonal imbalances go undiagnosed and what to do about them
- How menopause and libido are connected and what actually helps
- Which everyday products disrupt hormones without you knowing
- How gut health and vaginal health influence each other
About this episode
Why is the topic of women’s health so taboo? What is the relationship between menopause and libido? In this episode, Dr. Jolene Brighten, clinical sexologist and award-winning endocrinologist, gives medically accurate answers to the questions you've been meaning to ask.In this episode we cover the following questions:
0:05:41 – Why is Women's Health Taboo?
0:07:19 – Why Don't Practitioners Understand Hormones?
0:10:21 – What Are the Impacts of Lack of Sex Ed?
0:22:28 – Is Weight Gain and Excess Hair Growth Normal?
0:30:32 – What Are the Effects of Hormonal Imbalance?
0:30:26 – What Are Common Hormone Imbalances?
0:34:49 – What foods support a healthy thyroid?
0:38:09 – Can thyroid hormone supplements lower libido?
0:44:40 – Is a lowered libido normal in a relationship?
0:55:38 – What is the relationship between menopause and libido?
1:06:43 – How do I know if hormone therapy is right for me?
1:16:09 – What is the relationship between gut and vaginal health?
1:20:11 – What is the best vaginal hygiene routine?
1:23:07 – What products create hormonal imbalances?
1:28:50 – What are the primary protocols of your 28-day program?
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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