Commune with Jeff Krasno

459. Culture, Toxicity, and Trauma: with Dr. Bruce Lipton, Dr. Gabor Maté, and Dr. Alejandro Junger

July 18, 2023 · 58 min

Why listen

Three physicians explain how culture, stress, and toxicity get under your skin and cause disease.

Commune with Jeff Krasno · Ready to play

459. Culture, Toxicity, and Trauma: with Dr. Bruce Lipton, Dr. Gabor Maté, and Dr. Alejandro Junger

0:00––:––

In this episode

How your environment shapes gene expression through epigenetics
Why chronic stress keeps the body in protection mode instead of healing
The difference between treating symptoms and reversing disease
Practical steps for reducing toxicity and recovering your health

About this episode

In this episode, renowned doctors Bruce Lipton, Gabor Mate, and Alejandro Junger reveal how our culture affects our physiology – specifically how trauma, toxicity, and stress create disease. Explore the influence of consciousness on gene expression, gain insights into healing trauma, and learn protocols for reversing disease.

In this episode we cover:
00:04:34 - The Biological Imperative
00:06:30 - Growth vs. Protection
00:07:21 - Fight or Flight Response
00:09:18 - Stress Hormones
00:09:50 - Conscious vs Subconscious Brain
00:12:00 - Disease and Genetics
00:14:07 - Consciousness and Genetics
00:16:00 - Epigenetics
00:20:50 - 1967 Stem Cell Study
00:23:00 - Blood Chemistry and Gene Expression
00:28:50 - The Process of Disease
00:31:10 - The Dichotomy Between Medical Science and Medical Practice
00:34:00 - Chronic Illness
00:37:00 - Recovery
00:39:59 - Compassionate Curiosity
00:43:46 - Meditation
00:48:12 - Sources of Toxicity in our Environment
00:51:00 - Reversing Disease

Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial

This podcast is supported by:

Vivobarefoot
Vivobarefoot is giving feet the freedom to move as Mother Nature intended. The best piece of technology ever to be put into a shoe is the human foot. Get 15% off your first Vivobarefoot order at Vivobarefoot.com. Use the code VIVOCOMMUNE15 at check out. Reclaim your natural potential. The journey starts with your feet.