Commune with Jeff Krasno
532. Ask Dr. G: Libido, Sexual Energy, and Sex After Motherhood
January 4, 2024 · 34 min
Why listen
A doctor breaks down why libido fades with age and what women can actually do about it.
0:00––:––
Enjoy the episode?
Subscribe to Commune with Jeff Krasno
Listen & subscribe on
In this episode
- The hormonal reasons sex drive declines as women age
- How becoming a parent reshapes desire and what to do about it
- Which biological factors are driving low libido
- Practical ways to restore sexual energy grounded in physiology
About this episode
Welcome to Ask Dr. G, where Dr. Sara Gottfried answers questions from you, our Commune Community. Today is all about libido. Dr. G presents the physiological and hormonal factors that influence a woman’s sex drive and she provides hope for listeners seeking to amplify their sexual energy.Be part of the conversation and submit your questions at onecommune.com/askdrg
To learn even more from Dr. G., you can watch her free Commune master class, Women, Food, and Hormones at onecommune.com/menopause
Topics covered:
0:03:23 – Why does libido go down as we age?
0:05:52 – Does parenting change libido?
0:13:48 – How much of libido is hormonal?
This podcast is supported by:
InsideTracker
This podcast is supported by InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://insidetracker.com/drg
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
See all episodes →
