Commune with Jeff Krasno
537. The Mystery of Metabolism, Explained with Dr. William Li and Latt Mansor Ph.D.
January 23, 2024 · 1 hr 0 min
Why listen
Two scientists break down how metabolism actually works and why common beliefs about it are wrong.
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In this episode
- What metabolism really is beyond the buzzword
- Why metabolism is dynamic, not fixed or inevitably slow
- How aging myths about metabolism hold people back
- A clearer framework for understanding your body's energy systems
About this episode
In a world where myths about sluggish metabolism and aging prevail, this episode explores the fundamental processes that sustain life within living organisms. Dr. William Li and Latt Mansor Ph.D. dissect the mysticism of metabolism and explore its dynamic nature.NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show.
Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024.
This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info.
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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