Commune with Jeff Krasno
580. Why You “Can’t Lose Weight” with Jillian Michaels
June 18, 2024 · 24 min
Why listen
A fitness expert explains why weight loss is simple and who benefits from telling you it is not.
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In this episode
- Why the food and pharma industries want you to feel powerless over your weight
- The real reasons most people struggle to lose weight and keep it off
- A straightforward framework for taking back control of your health
- Where to keep learning with a free weight loss master class
About this episode
Losing weight is not complicated, but we’ve been convinced by the pharmaceutical and food industries that it is. In this excerpt from her new Weight Loss Master Class on Commune, fitness expert and nutritionist Jillian Michaels tells her story and takes on the voices telling you your weight is outside of your control.Continue learning from Jillian for free at http://www.onecommune.com/weightloss
This podcast is supported by:
Timeline Nutrition
Timeline is offering the Commune community 10% off your first order at timelinenutrition.com/commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE at checkout
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Pendulum
Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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