60. Thoughts on Happiness — Commune with Jeff Krasno
Commune with Jeff Krasno

60. Thoughts on Happiness

November 5, 2019 · 27 min

Why listen

A solo meditation on why chasing success rarely leads to the happiness we expected.

Commune with Jeff Krasno · Ready to play
60. Thoughts on Happiness
0:00––:––

Enjoy the episode?

Subscribe to Commune with Jeff Krasno

In this episode

  • What we are really after when we pursue money, status, and power
  • Whether happiness is a brain state we can engineer or something deeper
  • A framework for thinking about contentment beyond external achievement
  • Honest questions to ask yourself about what actually makes life feel good

About this episode

What comes after the job, the money, the power? Why do we seek these things if not, in the end, for happiness? And is happiness simply a chemical symphony in the brain that we can hack into, or does true contentment lie somewhere ineffably beyond our physiology? Today, Jeff offers an orchestrated monologue of his thoughts on happiness. Learn more about Commune courses and events at onecommune.com.
Commune with Jeff Krasno

About Commune with Jeff Krasno

Commune

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.

See all episodes →