Why listen
Learn how tapping on your body can break the fear and anxiety your personal story keeps feeding.
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In this episode
- Why the story you tell about yourself may not be true
- How tapping works to address fear and anxiety
- The connection between past experiences and current beliefs
- A short guided tapping session you can try right now
About this episode
Is your personal narrative true? Or do you manipulate and aggregate past phenomena to support your current story? Today, Nick Ortner, CEO of The Tapping Solution, talks about how the simple technique of tapping can powerfully address fear and anxiety and aid the process of healing. Plus, experience a short tapping session!
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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