Commune with Jeff Krasno
Chronic Disease Is Not “Bad Luck” with Dr. Alejandro Junger
December 19, 2024 · 2 hr 4 min
Why listen
Chronic disease may be your body adapting to modern life, not failing you, and that changes everything.
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In this episode
- Why chronic disease is often adaptation, not random bad luck
- How gut health connects to systemic disease and daily resilience
- The role stress and toxins play in driving long-term illness
- Practical steps to move from chronic dysfunction back to vitality
About this episode
Is chronic disease your body making a mistake? Or is chronic disease simply an adaptation to stress, toxins, and dietary disruptions? In today’s episode, Dr. Alejandro Junger unpacks the intricate connections between disease, gut health, and modern living — and offers a path back to vitality and resilience.This podcast is supported by:
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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