Commune with Jeff Krasno
Eat Like a Girl with Dr. Mindy Pelz
· 1 hr 12 min
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About this episode
Dr. Mindy discusses how and why women should adopt different dietary approaches for the different phases of their cycle. She also shares “the foundational five” — an approach to food that cuts through the noise and applies to both plant- and animal-based diets.Learn from Dr. Mindy, in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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