Commune with Jeff Krasno
How Sprouts Can Transform Your Health (And Save the Planet) with Doug Evans
February 27, 2025 · 1 hr 11 min
Why listen
Sprouts cost almost nothing to grow and pack more nutrients than full-grown vegetables.
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In this episode
- Why sprouts deliver more nutrition than most vegetables you can buy
- How to start sprouting at home with minimal cost and effort
- The connection between sprouting and fixing broken food access
- How growing your own food puts your health back in your hands
About this episode
In today’s episode, Jeff is joined by entrepreneur, wellness advocate, and the man behind “The Sprout Book,” Doug Evans to dive into the transformative power of sprouts. Doug breaks down why sprouting is the ultimate nutrition hack: cheap, easy, and packed with more nutrients than full-grown veggies. Him and Jeff also tackle the broken food system, food deserts, and how sprouting can empower people to take control of their health.This podcast is supported by:
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Vivobarefoot
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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