Commune with Jeff Krasno
How to Design Home for a Longer Life with Kayla Barnes
August 29, 2024 · 1 hr 44 min
Why listen
A room-by-room guide to reducing toxins and choosing tools that support a longer life.
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In this episode
- Which everyday home toxins to eliminate first and how to do it
- Room-by-room changes that lower your body's toxic burden
- Simple gadgets that measurably improve how you feel day to day
- A practical framework for turning your home into a longevity asset
About this episode
In today’s episode, female longevity leader Kayla Barnes highlights how you can “hack your home” to support overall well-being. This includes what you can do, room by room, to reduce toxin exposure as well as which simple (and some not-so-simple) gadgets can make a difference in how you feel and how long you may live.This podcast is supported by:
SEED
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Eudēmonia
Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Sunlighten
Visit Sunlighten.com/commune and use code ‘Commune’ when you fill out to save up to $600 on your Sunlighten Sauna.
About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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