How to Eat Healthy from a 7-Eleven — Commune with Jeff Krasno
Commune with Jeff Krasno

How to Eat Healthy from a 7-Eleven

July 15, 2025 · 18 min

Why listen

Jeff Krasno shows you how to eat well when a convenience store is your only option.

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How to Eat Healthy from a 7-Eleven
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In this episode

  • Practical nutrition choices you can make at a 7-Eleven right now
  • Why the food system is structured in ways that harm public health
  • How to find real nourishment inside a broken food environment
  • A framework for making better decisions with limited access to food

About this episode

What happens when your only grocery store is a 7-Eleven? Jeff breaks down the best convenience-store nutrition hacks—and makes a compelling case for why our broken food system is making us sick.


Read the full article on Jeff's Substack: https://jeffkrasno.substack.com/


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Commune with Jeff Krasno

About Commune with Jeff Krasno

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