About this episode
In this episode, Jeff shares how a jagged scar from childhood illness and a freezing plunge with the ‘Iceman’ became unlikely teachers. Together, they reveal how discomfort and repair can transform pain into wisdom.
Find more of Jeff's musings at jeffkrasno.substack.com.
This podcast is supported by:
LMNT
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Bon Charge
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Vivobarefoot
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Pique
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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