Why listen
A physician explains how your skin and gut are connected and what that means for your health.
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In this episode
- How your skin's microbiome works and why it matters
- What the gut-skin axis is and how it affects your appearance
- Practical steps to protect your skin from environmental toxins
- Why lasting skin health starts from the inside
About this episode
In this excerpt from his course, The Superpowers of Your Gut, Dr. Zach Bush shares cutting-edge information on the science of the skin, from the power of your skin’s microbiome to the importance of the gut-skin axis. You’ll discover what you can do to protect yourself against harmful environmental toxins and ensure you glow, from the inside out.If you want more from this course, go to onecommune.com/superpowers to watch the first 5 video lessons for free.
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BiOptimizers
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About Commune with Jeff Krasno
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives.
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